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You'll get nearly twenty percent of your respective every day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For any facet dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado ToastHydrate the smart way. Remaining hydrat